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Move Better with our Physio

Physio

Evidence-based physiotherapy to help you reduce pain, recover from injury and move with greater confidence.

Helping You Move Better

Pain, injury and physical limitations can make everyday activities more difficult than they should be. Whether you're recovering from an injury, managing a chronic condition or experiencing ongoing pain, our physiotherapists can help you get moving again.

At OSCAR Care Clinic, we provide thorough assessment, diagnosis and treatment to help identify the cause of your symptoms and develop an effective management plan. Our physiotherapists focus on helping you improve movement, reduce pain and build strength so you can return to the activities that matter most to you.

Our approach

Effective physiotherapy starts with understanding the whole picture. We take the time to listen to your concerns, assess how your condition is affecting your daily life and develop a personalised treatment plan based on your goals.

Our physiotherapists use evidence-based assessment and treatment techniques to support recovery, improve physical function and reduce the risk of future injury. 

Techniques include manual therapy, exercise rehabilitation, taping and dry needling where clinically appropriate.

Treatment may include:

  • Hands-on therapy

  • Individualised exercise programs

  • Strength and conditioning

  • Mobility and flexibility training

  • Pain management strategies

  • Education and self-management support

  • Falls prevention and balance training

How Our Physiotherapists Can Help

Our physiotherapists support people across a wide range of conditions and presentations. 

Back and Neck Pain

Assessment and treatment for acute and persistent back pain, neck pain and related musculoskeletal conditions.

Sports Injuries

Rehabilitation and recovery support for sporting injuries, muscle strains, ligament injuries and overuse conditions.

Shoulder Pain, Knee Pain & Hip Pain

Management of joint and muscle pain. This could be your shoulder, hip, knee, ankle and other joint-related conditions affecting movement and function.

Post-Surgical Rehabilitation

Structured rehabilitation programs following orthopaedic and other surgical procedures to support recovery and restore function.

Arthritis

Support to improve mobility, manage pain and maintain independence when living with chronic health conditions.

Balance Problems and Fall Prevention

Assessment and exercise programs designed to improve balance, reduce falls risk and build confidence with movement.

Neurological Conditions

Physiotherapy support for people living with neurological conditions that impact movement, mobility and physical function.

Dry Needling

Our physiotherapists may use dry needling as part of your treatment plan to help manage muscle pain, reduce muscle tension and improve movement.

Your first physio appointment

Your first appointment begins with a comprehensive assessment. Your physiotherapist will discuss your symptoms, medical history, current activity levels and goals before conducting a physical assessment to better understand the cause of your concerns.

 

Following the assessment, we'll explain our findings, discuss treatment options and work with you to develop a personalised management plan. Where appropriate, treatment may begin during your first appointment, and you'll receive practical advice and exercises to support your progress between visits.

Visiting the clinic

Our new OSCAR Care Clinic is located in Dingley Village on Garden Boulevard. There is plenty of parking available via Elm Tree Drive (behind the clinic building).

View clinic hours & directions →

We're open 8:30am to 7pm Monday to Friday, with Saturday morning appointments available too. 

Fees & Funding

Appointments are $160 for an initial physio appointment. Medicare rebates may apply if you have an eligible referral from your GP.

View Fees & Funding Options

If you're unsure about funding options, our team can help explain what's available before your appointment.

Working with your GP

If you've been referred by your GP, we'll keep them informed where appropriate and work collaboratively to support your health goals.

We accept appointment for

Medicare DVA TAC WorkCover  NDIS Private

Meet our Physiotherapist

Our physiotherapists are committed to helping people move better, recover well and maintain their independence. They combine clinical expertise with a practical, personalised approach, working closely with clients to achieve meaningful improvements in mobility, strength and physical function.

Book an appointment today and take the first step towards moving better.

Ying.jpg

Ying Tse

Physiotherapist​

Our Physio, Ying has experience working with musculoskeletal conditions, sports or work injuries, neck/ shoulder/ back pain, and rehabilitation post-surgeries. 

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